Training on the Road - Episode 232
The Strength Academy
How to Train for Olympic Weightlifting and Powerlifting
"I mostly look at it like I'm not going to lose anything," he says. "It may not be a huge gain for next time, but I's not going to be losing all the gains and strength that I've made thus far" He admits there were some mistakes he made early on in his weight-lifting career. One of them was trying to train for Olympic weightlifting and powerlifting at the same time.
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