EP 176: 11 Benefits of Red Light Therapy (Photobiomodulation)
The 2AM Podcast
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Red Light Therapy
Vitamin D3, especially for people who have skin conditions, autoimmune ones, vitamin D3 is huge. It has a synergistic effect with vitamin K2 because K2 is what shuttles the calcium to the proper places in the body. If you don't have enough vitamin K2 from like Whole Foods, dairy products, then calcium goes to the wrong places. And that's where heart disease can come in. All sorts of issues, osteoporosis, so forth. So red light therapy takes care of all that. Now you will see short term results, obviously with this, but the long term gain is where it's a hat man. You're become, I've
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