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Managing Stress and Performance for Tactical Populations w/ Dr. Mike Lane, Anders Varner, Doug Larson, and Travis Mash #776

Barbell Shrugged

CHAPTER

Mind Over Muscle: The Elite Athlete's Edge

This chapter explores the psychological distinctions between elite athletes and average competitors, highlighting personal stories that illustrate mental resilience. The conversation further examines how challenging experiences shape growth and the cultural influences that impact risk perception in sports.

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