Today's guest is On a mission to make BREATHWORK 'Normal' David (JACKO) Jackson is an ex-professional Rugby player, athlete, and Master Oxygen Advantage Instructor as well as a ruddy nice chap! In this conversation, we talk about Jackos life before and after finding breathwork and his latest documentary 'Between Breaths' (Which is excellent and FREE on Jacko's Youtube) #takeadeepbreath #breathcast
๐ CONNECT WITH JACKO
๐ฅ YouTube Channel https://www.youtube.com/@Jacko-Breathwork
๐ธ Instagram - https://www.instagram.com/jacko.david.jackson/?hl=en
๐ CONNECT WITH MIKE MAHER
๐ Get a Free Breathing Exercise- https://www.takeadeepbreath.co.uk/download-my-breathwork-cheat-sheet
๐ธ Instagram - https://www.instagram.com/takeadeepbreath.co.uk/?hl=en
๐ป Website - https://www.takeadeepbreath.co.uk/
๐ฅ Main YouTube Channel - https://www.youtube.com/@TAKEADEEPBREATH
๐ฎโ๐จ Make sure you are subscribed so you don't forget to breathe: https://www.youtube.com/TAKEADEEPBREATH?sub_confirmation=
๐ ABOUT THE PODCAST
BREATHCAST is the podcast that delves into the minds of breath workers, coaches authors, doctors, yogis, and scientists to uncover the philosophies, strategies, and tools that help us live happier, healthier, and more fulfilling lives.
๐ง LISTEN FOR FREE
Apple Podcasts - https://podcasts.apple.com/gb/podcast/take-a-deep-breath-with-mike-maher/id1519472365
Spotify - https://open.spotify.com/show/0zcueBIU1nFKQCeUepR3dw
RSS - https://www.takeadeepbreath.co.uk/breathcast
