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7min chapter
#410 Dan Daly on the Freestyle Spectrum, S&C for Swimmers, and Youth Specialization
Inside with Brett Hawke
Writing Waters: Achievements in Swimming Literature
This chapter explores the speakers' recent achievements in authoring books focused on swimming and core training. They discuss the challenges of compiling comprehensive material while drawing parallels between writing and coaching, culminating in an invitation to a new swimming program for athletes.
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