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8 Proven Ways To Stop Skin Aging | Dr. Alessandra Zonari | Align Podcast #531

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CHAPTER

The Link Between Skin Health and Internal Well-Being

This chapter delves into how skin conditions like acne and redness reflect deeper health issues linked to the gut microbiome, diet, and stress. It also examines the reciprocal relationship between skin aging and internal inflammation, highlighting the impact on overall health as we age.

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