Calories, Protein and Building Skeletal Muscle with Layne Norton
Better! with Dr. Stephanie
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Weight Loss - I Love That You Said Fat Loss
Sally Kohn: Nutrition has more to do with human psychology and understanding how belief systems drive behaviors almost that is almost more important than the nutrition itself. The scale can be, in some cases, triggering, but it can be a bit of a mind part of my French, but a mind fuck for a lot of women," she says. "If you're decreasing adiposity over time, you are going to see a change in the scale"
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