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4min chapter
Acceptance and Commitment Therapy with Dr. Steven Hayes
Psychiatry & Psychotherapy Podcast
Holistic Approach to Acceptance and Commitment Therapy (ACT)
This chapter explores the interconnected nature of the six processes in ACT, emphasizing the need for clinicians to work on all areas during therapy sessions for optimal outcomes. It discusses the personalized nature of therapy and the empirical evidence supporting the effectiveness of a model with six key components.
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