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9min chapter
Cortisol, Mold Exposure, and Gut Health w/ Lacey Dunn, Anders Varner, Doug Larson, Coach Travis Mash #771
Barbell Shrugged
Navigating Health in Modern Society
This chapter explores the balance between conventional and holistic health practices in addressing both acute and chronic health conditions. It highlights the impact of childhood trauma and societal pressures on mental health, emphasizing the unique challenges posed by modern life, including social media comparisons. The discussion also delves into the paradox of success, stressing the importance of personal well-being, family values, and maintaining a grateful perspective amidst contemporary stressors.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode