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BJ Fogg is the Einstein of Behaviour change. He studies and teaches behaviour science at Stanford, and chances are, you interact with tools and tech built on his insights several times a day.
In this episode, Terry sits down to explore the origins of his Fogg behaviour model, and how it applies to realm of money.
Also in this episode:
- Why emotion (not discipline) is the key to wiring in new habits without willpower
- Two ways you can reduce your relaiance on motivation to make a desired behaviour happen.
- How to help others in their change efforts
- How to use the Fogg Behaviour model to make or break habits that will improve your financial results.
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Show notes:
Click here to see notes on this show and all resources & links mentioned.
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