EP 168 - Kettlebell Swings, New ES Book, Fully Switching to KB Training & More
The Dan John Podcast
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The Olympic Lifts in the Autumn?
Dustin: Greg asked a question. He says this, I recently revisited an episode from a while back when you talked about focusing on a different type of training for each season. Do you think I could substitute kettlebell work instead and just focus on similar qualities? Dustin: Yeah. And let's just say it this way, Greg. Let's just go with that.
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