TBP 052 :: How Mathilde Becerra Is Top 10 in World for Lead Climbing
The TrainingBeta Podcast: A Climbing Training Podcast
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How to Belay Intensely
I have three sets of three roots to do which is nine roots. I start usually with the higher intensity roots like 8a plus 8b and then when I started getting pumped because I know I'm just gonna get more pumped I lower a little bit. Sometimes I finish with a 7c what's that? I'm sorry I didn't say. It really depends on how I feel but usually after six seven eight runs you're so tired that your hands just start to open. This is where it doesn't really matter if the root is not too too hard it's just you have to finish it and you just keep climbing. So my first set which is the hardest I'm gonna do three
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