AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
25min chapter
[Bonus Episode] Staying Embodied Through Global Crisis w/ Luis Mojica, Daniel Maté, & Camille Leak
Holistic Life Navigation
Connecting with Body Sensations and Images
The chapter discusses the process of connecting with the body's sensations and images to understand what the body is trying to communicate. It explores the concept of titration, which means taking small steps towards understanding and integrating these sensations. The speakers emphasize the importance of connecting with bodily sensations and avoiding avoidance mechanisms like talking or making meaning of the experiences.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode