The Joe Rogan Experience cover image

#1766 - Ben Patrick

The Joe Rogan Experience

CHAPTER

Transforming Knee Health in Midlife

This chapter emphasizes the positive impact of proper knee health practices, showcasing personal stories of improved mobility and strength. The speakers encourage listeners to engage with the recommended program and value the role of self-care in maintaining joint health.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner