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2340: How Can You Lose Fat Around Your Abdomen or Belly Quickly - Losing Belly Fat Fast

Optimal Health Daily - Fitness and Nutrition

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Sample Weekly Workout Routine for Losing Belly Fat

This chapter provides a sample weekly workout routine for losing belly fat, including cardio exercises, resistance workouts, and high intensity training. The routine is recommended to be changed after four to six weeks for added variety and success.

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