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1864: The Best Way to Target Butt Growth, How to Build Strength Stamina, the Truth About Essential Amino Acid Supplements & More (Listener Live Coaching
Mind Pump: Raw Fitness Truth
Lifting Strength Is Like Grinding, I Don't Know That, Right?
In professional sports, you're considered old at 30. In in lifting, it's completely of o, my godio. The top lifters are in their early mi, my. Some of em n are forty. My peak was 31 32 for strength, thata. I mean, that' so far, that's been the best i've ever been in a lift. It's totally different. Like, i yer your i don't know that, right? So i thought, oh, my god, i'm never going tohit. You som you don't really know your body til a way later,. Well, it's totally like grinding, raw lifting strength is so different
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