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MBPP EP. 718 - David Weck & Chris Chamberlin: Tools & Strategies To Improve Your Movement Mechanics

Mark Bell's Power Project

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The Importance of Walking With Balancek

"We're big fans of exactly what you're talking about, len," he says. "I just love the idea that, like, i'm ready right now." He adds: 'If we can move with the grace ofo a predatory animal, who's going to eat or to night? Things get very, very focused very, very quickly'

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