4min chapter

The Contemplative Science Podcast cover image

The Equanimity Factor

The Contemplative Science Podcast

CHAPTER

Equanimity

When you say equanimity, i think i used to hear it is like, friendly, putting a smily face on, i don't give a shet. So if i'm being less labelling in the first instance, how do we still generate cor passion? Thet's, there's some good insight. It's impossible to be non judgemental. It's atually nocks emoron. And so all the biases, et cetera, they have their place. They have their place because it's you, to an extent, who you are in moment. That's not to say that it's correct or true or valid, but there's some information there

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