The Equanimity Factor
The Contemplative Science Podcast
00:00
Equanimity
When you say equanimity, i think i used to hear it is like, friendly, putting a smily face on, i don't give a shet. So if i'm being less labelling in the first instance, how do we still generate cor passion? Thet's, there's some good insight. It's impossible to be non judgemental. It's atually nocks emoron. And so all the biases, et cetera, they have their place. They have their place because it's you, to an extent, who you are in moment. That's not to say that it's correct or true or valid, but there's some information there
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