I Have ADHD Podcast cover image

276 From Self-Sabotage to Brave Expression: A Conversation with Africa Brooke

I Have ADHD Podcast

00:00

The Importance of Connection Over Self-Sabotage

This chapter delves into the significance of authentic connection to both self and others for achieving personal fulfillment. The speakers discuss the impact of self-sabotage on feelings of disconnection and emphasize the importance of self-inquiry and integration in fostering deeper relationships.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app