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276 From Self-Sabotage to Brave Expression: A Conversation with Africa Brooke

I Have ADHD Podcast

CHAPTER

The Importance of Connection Over Self-Sabotage

This chapter delves into the significance of authentic connection to both self and others for achieving personal fulfillment. The speakers discuss the impact of self-sabotage on feelings of disconnection and emphasize the importance of self-inquiry and integration in fostering deeper relationships.

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