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26min chapter
Lauryn's Solo Pregnancy Q&A: Her Pre Baby Wellness Routines, Staying In Shape, Diet Tips & More!
The Skinny Confidential Him & Her Podcast
Balancing Wellness and Indulgence During Pregnancy
This chapter explores the speaker's personal strategies for prenatal health and nutrition, including their dietary choices and wellness routines. It also touches on family planning, the mindset required for conception, and valuable recommendations for supplements and practices that support pregnancy and well-being.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode