Anxiety, Stress, and Longevity

Your brain controls your longevity. Your mental state's important for immunity. You should keep your stress levels down if you can meditate. And increasingly, you can go on line and speak with a therapist. I've seen some really great results from, particularly young people who become anxious in this day and age. It's hard be o young person without the cooming schools that we had oltsot one agreed.

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app