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Ben's Current Recommended Fasting Protocol, The Extreme Power Of Combining Fasting With Spiritual Disciplines, How An Addicted, Angry Weightlifter Started A Church & Became A Pastor & Much More

Boundless Life

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Exploring Fasting and Announcing the Health Optimization Summit

This chapter explores the holistic benefits of fasting for health and fitness, emphasizing its universality beyond religious contexts. It wraps up with promotional details for the upcoming Health Optimization Summit, inviting listeners to engage further in their wellness journey.

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