#49 - Anabelle Smith | How to Overcome Your Nerves
MindStrong
00:00
Overcoming Nerves and Harnessing Adrenaline on a 10 Meter Platform
Discover the exhilarating experience of standing on a 10 meter platform, managing nerves, and harnessing adrenaline by focusing on process and technique. Hear how the adrenaline rush and cheers from the audience made it a fun and exciting experience for young athletes.
Transcript
Play full episode
