22min chapter

On Purpose with Jay Shetty cover image

4 Steps to Improve Your Self Awareness to Reach Your Goals & How to Change Your Perspective on Rejection

On Purpose with Jay Shetty

CHAPTER

Reconnecting with Purpose and Passion

This chapter addresses the challenges of loneliness and depression that obstruct happiness and offers a framework for self-reflection and action. It emphasizes the significance of self-awareness in identifying personal expertise and passions, encouraging listeners to engage in new activities to foster growth. The discussion also navigates the transition from monastic life to societal reintegration, highlighting the importance of protecting personal purpose amidst external pressures.

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