Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

426: The Story of My Life, Part 1, David is interviewed by Joshua Gibson, Host of the Psychological Weightlifting Podcas

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

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Transformative Therapy Through Measurement

This chapter explores a pivotal therapy session that transformed criticism into gratitude, underscoring the importance of data measurement in psychotherapy. Additionally, it introduces a groundbreaking app designed to track emotional progress in real-time, enhancing treatment effectiveness through measurable outcomes.

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