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Your Set Point is the Problem: How to Change Your Default Behaviors

The 5 AM Miracle: Healthy Productivity for High Achievers

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Training Through Challenges Is a Good Thing

When youare not training, when you are not pursuing a bigger goal, your default response will decline overtime. You're then not prepared to say yes to new challenges. The difference here is how you view yourself and how you view the opportunity to make that shift from where you are to where you can be. And that's where we're going now.

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