Episode 83: Allowing Our Anger
SelfHealers Soundboard
00:00
The Importance of Acknowledging Yourself
Nicole: We're human we do respond to things in an ideal ways or in an emotional moment that later on we recount and think you know I really wish I hadn't done that my kid was there even the other day I snapped at our four kittens. This is such an important point about showing up in modeling this in front of your children and particularly being honest about fumbling through it when you make a mistake. It's almost a not free pass to continue these things and don't but to say oh it's okay I don't have to completely shame myself into oblivion for having a badmoment.
Transcript
Play full episode
