5min chapter

Well with Arielle Lorre cover image

270: How to Optimize Foundational Health with Rachel Sanders of Rootine

Well with Arielle Lorre

CHAPTER

Understanding Nutritional Supplementation and Genetic Mutations

This chapter explores the saturated supplement industry and the importance of choosing the right vitamins and minerals based on individual genetic mutations. It also highlights commonly deficient nutrients and the stress of being a founder.

00:00

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