How To Feel Emotions
Teal Swan
00:00
Do You Have a Negative Attachment Style?
When people can't feel, that suggests an extreme fear of losing control. To resolve these traumas that cause you to disconnect from your own feeling so as to become okay with feeling again, do the completion process. Try to find the core belief behind I don't want to feel by watching my video titled How to Change a Core Belief. Use the worst case scenario of being totally out of control as a result of feeling and use the sensation of that fear as your doorway for the completed process.
Play episode from 10:48
Transcript
