AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Episode 256: Reclaiming Health & Fitness - Chris Cornell
Human Performance Outliers Podcast
How Do You Know if You're Getting Too Lean on Your Protein?
Tom says he feels the same way about getting enough fat in and feeling satisfied. He uses hunger pangs as a signal to know if he may be getting too lean on his protein sources. Tom: "It's fascinating how you've got to create something that works for your specific situation"
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode