Social anxiety, with Dr Ellen Hendriksen
Instant Genius
00:00
What Are Some of the Biggest Myths About Social Anxiety?
People with social anxiety are often empathetic altruistic good listeners and highly conscientious which has been shown through research to be the number one personality trait conscientiousness that is for both objective and subjective success in life. The most important thing we can do to overcome social anxiety is to push ourselves just a little bit out of our comfort zone, says psychologist Dr. Ellen Hendrickson.
Play episode from 30:01
Transcript
