
Secret Pro Tips to Getting Faster – Ask a Cycling Coach 399
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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The Technical Side of Bike Handling
The more technical the race courses, the more I usually like them or can find my confidence on them. My boyfriend Cole is definitely a really great person for me to do that. Also my coach and just like having a really good group of people that that gives you confidence. And then also downhill Strava segments. It's something I try to like mix into my training when I can but it's anotherReally good way to just challenge myself especially in the off season when you're not racing.
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