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4min chapter
Surprising Changes That Help with CPTSD (4-Video Compilation)
The Crappy Childhood Fairy Podcast with Anna Runkle
Exploring the Link Between Character Development and Healing from Complex PTSD
Exploring the vital role of character development in overcoming complex PTSD, highlighting the interconnection between trauma healing and cultivating healthy relationships. It also emphasizes breaking the cycle of re-traumatization caused by self-defeating behaviors rooted in childhood trauma.
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