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1895: Eight Hacks for an Insanely Strong Grip
Mind Pump: Raw Fitness Truth
Using Wrist Straps to Increase Your Dead Lift
i've been a sort of an evangelist for that for a while now, and it's mainly just because i know when i used to actually wear wrist straps. And so i noticed just grabbing dumbbells that were heavy, i was having a hard time with that than to go and translate into what i could actually lift. But o putting the work in grabbing the weightsnd, just holding the weights, wi'll make a big difference in terms of improving all other lifts.
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