Counselor Toolbox Podcast with DocSnipes cover image

What are Triggers and Cravings and How to Cope with Them

Counselor Toolbox Podcast with DocSnipes

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The Systemic Response to Trigger Cravings

A craving is a repetitive, consuming thought or desire for something caused by triggers. Your body notices that there is an imbalance somewhere and your brain starts saying, I need more of that. Commercials use the trigger craving concept to motivate you to buy things. And it's going to keep saying that kind of like the chihuahua, the biting at your ankles,.

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