How To Heal Your IBS In 30 Days (No Meds!) | @Paleovalley’s Autumn Smith
Culture Apothecary with Alex Clark
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Understanding Meat Labels and Nutrition
This chapter explores the complexities of food labeling for meat products in the U.S., discussing the significance of terms like 'Made in America' and the evolving landscape of grass-fed labeling. It highlights the health implications of meat types, focusing on the benefits of whole foods and the distinction between grass-fed and grain-finished meats. The discussion also includes creative meal ideas for children, promoting whole foods over multivitamins for optimal nutrition.
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