Digital minimalism as a philosophy is actually much more the way to go right. Tips and hacks by themselves aren't solving the problem they could be part of a bus worth out through solution but by themselves are going to solve the problem. You need digital veganism or digital paleo or whatever you want to call it but you need a philosophy that you could buy into and believe it's going to make your life better. That's the only way that you're going to resist the powerful forces behind these tools.