How to Be More Flexible in Your Life

i think that people can take a look at your book for some really helpful strategies around how to do some of this work on their own, or if you're a therapis listening, you can do some ofthis with your clients. It's not a mistake, but it's sostead of nudging into being more flexible,. i think is greati talk about like that, curiosity and unwillingness, a willingness to feel uncomfortable, is one of the key things.