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4min chapter
Your Best Year Ever, Chapter 11: You Can Master Your Own Motivation
The Double Win
Enhancing Motivation Through Tracking and Gamification
This chapter explores how tracking progress and incorporating playful elements can enhance motivation in achieving goals. Through examples like Mark Twain's word counting and the success of Pokemon Go, it highlights the importance of finding joy in habit formation for greater commitment and fulfillment.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode