3min chapter

The Coaches Corner University Podcast cover image

A Systems Approach to Bodybuilding: Nick Gloff

The Coaches Corner University Podcast

CHAPTER

Equipment inclusion, partnering with Team Golf, and challenges of isolating muscles in hypertrophy training

The hosts discuss the inclusion of equipment in their training program and their partnership with Team Golf for an exercise library. They also delve into the challenges of isolating muscles in hypertrophy training and the differences between powerlifting and high output athlete training.

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