2min chapter

The Way of the Runner - conversations on running with Adharanand Finn cover image

'You can't go into an ultra marathon thinking it will be easy' - interview with Tom Evans

The Way of the Runner - conversations on running with Adharanand Finn

CHAPTER

How to Eat More for Long Races

I've always had this issue with eating. And again, I take quite a hazard approach to it. But what Tom was saying is that there's a direct correlation. between how much food you can take on and how well you're doing these long races. So maybe training myself to eat more. It sounds quite good fun in a way. Trying ice creams and peanut butter sandwiches. Whatever takes my fancy. My favourite thing ever that I've had during a race, just from the point of interest, was tin peaches and custard.

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