How Fasting Saved Me From a Heavy Metal Problem

Sally Kohn: At 40, I really had one focus and that was a number on the scale. She says she wanted to be in the best shape of her life when she hit 40. But by 42, 43, "my health had completely unraveled" The weight loss caused depression for the first time inKohn's life. It also led to lead coming out of her system which went up into her brain where it could cause dementia.

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app