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#3 - JFV Training - The Truth About Exceptional Results

FitnessFAQs Podcast

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How Many Hours Per Day of Training?

I want you to let the people know what it's like to train full time, how long you've been traing full time, and just yet more about the experience of doing that. Well, traning full time is not easy. And at first it was harder, cause you had to adjust to tike a schedule that's pret intens. But i have gone up to 11 hours on certain days. If i feel good and ik, i don't have any injuries in stuff, and i train everything. I will clarify thi with paper watching. How many hours per day of training? We'll talk about what different stuff you do, but how many hours? Todtle

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