The Resetter Podcast with Dr. Mindy cover image

Breaking Through Your Mental Barriers When Fasting - With Jessica Ortner

The Resetter Podcast with Dr. Mindy

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How Do You Tapping?

Tapping has evolved. It started in the 19 eighties by this man, doctor roger callahan. Depending on what your challenge was, you would tap on different points. So if you had a problem that dealt with a certain kind of anxiety, where you felt it in your stomach,. You would tap under the eye, which is the stomach meridian. And i'm all so curious, as we evolve, to continue to test, to be like, what happens when you spend more time doing this or more time doing that? That's why we stick with them. They're easy to remember and they're easy to access.

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