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12min chapter
E44 Dennis Xiao: Journaling To Discover Yourself And Others
Aidan's Infinite Play
Journey of Journaling
Exploring the transformative power of journaling as a tool for self-discovery and emotional processing. Reflecting on the evolution of journaling from a habit influenced by others to a deep introspective practice during challenging times. Discussing the role of journaling in fostering self-awareness, equanimity, and confronting one's truth in a world filled with distractions.
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