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The Secret To Building Confidence & Overcoming Your Fears

The Dr. Benjamin Hardy Show

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The Importance of Input

The purpose of input is to improve our output, and so if you're, as the saying goes, garbage in garbage out. Anything you eat should be for the purpose of nutrition, not just for entertainment. We live in such a consumer society, we input things for the sake of entertainment or for numbing ourselves. Ultimately it ends up being bad for our output.

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