How Do I Keep Adding Weights O the Bar?

You can eat a shit ton of food and not pay attention to your nutrition. That's fine, causei maybe it'll be easier for you to lose weight once you're at a particular strength level. Recovering is a requirement for doing starting strength correctly. A simple approach is to just drink a fot ton of milk. But there's nothing magic about milk. It's just its calories and protein and fats,. Just, you can just consume a bunch of it in liquid form. You can an do the same thing with food. It'sjust going to be harder, because it takes up more, more room in yor in your stomach and your guts, right? So, a