2min chapter

Ben Greenfield Life cover image

How To Rewire Your Brain and Body With Neurolinguistic Programming

Ben Greenfield Life

CHAPTER

Do You Know What an Anchor Is?

You don't need to be in transmit as long as you can close you got it. When I say guys stack your anchor then you stack your anchor and that just brought me up to a very good point you guys don't even understand what an anchor is okay well let's make a physical anchorLet's use that one so if you guys out there very very simply you could be squeezing your ear lobe and you and squeezing your ear lobes will directly link this the emotional and peak mental state.

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