
How Relationships & Emotional Health Affect Your Lifespan w/ Dr. Mark Hyman EP 1396
The School of Greatness
00:00
Embracing Joy and Building Connections for a Healthier Lifespan
This chapter explores the benefits of prioritizing joy and experiences over material wealth as one ages. It emphasizes the importance of relationships, community, physical fitness, and addressing personal trauma for improved well-being and longevity.
Transcript
Play full episode