AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
291- The Latest Science on ADHD and Food Dyes, Nutrition, and Supplements
ADHD Experts Podcast
The Impact of Vitamin D and Food Dyes on ADHD Symptoms
This chapter explores the connection between vitamin D levels and ADHD symptoms, emphasizing how deficiency may worsen attention and mood issues, especially in low-sunlight regions. It also discusses the timeline for reactions to food dyes, noting that some effects can be observed quickly while others may take longer to develop.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode